Self Acceptance is a necessary personal development practice that is underestimated. More often if you were to take a moment and reflect, you may recognise that you have an inner critical voice, or a self-judging thinking pattern. These ways of thinking can have a big impact on your day to day life. In my experience through working with a range of clients, these particular patterns of thinking can have a negative impact on how you feel. They can impact your capacity to engage in your life freely and fully. By creating more self-accepting thinking patterns you can feel more empowered, and motivated. You can also feel more energised in your day to day life. So firstly let us consider self-judgement. Self-Judgement: Self-Judgement can create a negative cycle of thinking that can shut us down. It can close us off. It can leaving us feeling stuck and frustrated. Self-criticism can put…

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